Tag: weight loss

fitness, running

First run of 2017!

Just went for my first interval run of the year. Having had a rather headfuck day, I didn't workout in the morning, and I was being a sooky la la. I was watching the news and argh! I just need to get out of the house and i should probably exercise.
fitness, running

Dear Fat Girl, You’re Fit AF

I just got back from one of the best runs that I have ever done. I left the house at 8.30pm as I was working late and I just needed to get out and do some sort of exercise today. I've been in the gym a lot lately, and Boo and I signed up for a 5km in July, so I figured I had better get my ass running again.
weight loss

Hitting a plateau and then some goals

So I have been training very constantly for 5 weeks now, and I know it takes a lot,longer then that a lot fucking longer, and I still have no doubt that I will get there. I'm just sad. Tired and sad a lot. Weight Loss is easy, staying committed and changing your lifestyle to maintain health and weight loss is hard.