fitness

fitness

The Draft Transformation Thursday

In conjunction with FitnessFest 2017, #TransformationThursday is a 5-part weekly series that aims to inspire everyone to kickstart their fitness journeys by platforming life-changing stories from individuals that have taken tremendous steps to lead a healthier life and get moving.
fitness, running

First run of 2017!

Just went for my first interval run of the year. Having had a rather headfuck day, I didn't workout in the morning, and I was being a sooky la la. I was watching the news and argh! I just need to get out of the house and i should probably exercise.