fitness, workout

Weights session!

I love the feeling of being able to lift something heavy and as a girl be all like "See I'm a tough bitch!" But today my weights decided to say a big FU to me. In my last set of dumbbell overhead presses my arms just decided to stop working and I nearly dropped the weights.

New Years Fitness Resolutions for 2014

This is still my number 1, but I a changing it to "Get Fit". I think this is a better all round goal. I think the importance of having a healthy body comes before the vanity of "losing weight". Losing weight and toning up are the amazing, beautiful and fucking awesome side effects of being fit and healthy.