It’s insanely late, but here is the part 2 of Hiking – My New Obsession! Even though it was months ago, the colour of the landscape at The Valley of Fire in Nevada is still scorched on my mind.
I've fallen in love with hiking! Like head over fucking heels. I've always loved walking, so I guess it's the next step lol. Although with all the fitness things I've fallen in love with, I really don't know who the fuck I am!
In conjunction with FitnessFest 2017, #TransformationThursday is a 5-part weekly series that aims to inspire everyone to kickstart their fitness journeys by platforming life-changing stories from individuals that have taken tremendous steps to lead a healthier life and get moving.
Just went for my first interval run of the year. Having had a rather headfuck day, I didn't workout in the morning, and I was being a sooky la la. I was watching the news and argh! I just need to get out of the house and i should probably exercise.
Located a very short (and cheap $2.50) boat ride from Singapore is the amazing little island of Pulau Ubin. Once you arrive, you can hire bikes from $2 to $20 for the day.
the bayley body
Well I made it! My 30 days are done and I feel awesome. Thank you to everyone who has supported me physically, emotionally, or financially by sponsoring me in raising fund for The World Wide Fund for Nature. I smashed my first target of $200, and I got pretty close to my second target of $600!
My beautiful friend Michelle and I went on an adventure run tonight in Bedok. We are doing a 4.3km charity run this Sunday and we thought we would go check out the track and have a practice. When we got there I discovered that my ipod didn't want to work.....