Hey guys!
Hope everyone is super awesome! I don’t think this is going to be a big post as its technically my “2nd” for the day!
Went for a swim this morning and made 30 laps quite easily. Don’t laugh but I am going to attempt some maths…..
I swam –
30 laps in 40 minutes so
40 / 30 = 1.30 minutes per lap.
I want to got to 1 hours swimming, so at my current lap rate, I could do laps in 45 laps in 1 hour. Once I reach 1 hour swimming, my next goal will be to reduce my lap time to 1 minute.
So then my goal is to get to 1 hours swimming, 60 at 1 minute YAY!
The length of the pool is 40m so at my current rate I am swimming 1.2km.
So I am now going share some funny / serious / cool motivation pics that I have been browsing on the interwebs!
This next one is not relevant to health & fitness but my god did it make me laugh!
Here is all the yummy stuff that I ate today!
Good night all! Taking the husband for a bike ride in the morning to show him all the new tracks I have found this week 🙂
Have an amazing weekend!!!!
So far I have managed to raise $210 forr an AWESOME charity called Canine Companions Dog Rescue. The work they do is incredible, and very inspiring. If you feel like sponsoring me on my challenge go HERE!!!
