I have oodles of motivation, but very little discipline. I stick to my food and exercise for around four weeks, and I do amazing, and start to see small changes, then bam! Fall of the wagon so to speak and ruin all the hard work I have done.
I am on a mission to get fit. A mission to be a better version of me.
I hope by sharing my journey, I might just inspire others to make the decision to change their fitness.