Tag: detox

the bayley body

Day 22 & Paleo

Hope everyone is fantastic today. I struggled in the pool today. I think it was my massive ride yesterday. I got my 40 laps, but it took me 47 minutes, so that's 1.17mins per lap. Still swam 1.6km though, just disappointed with the times. Husband had the day off as it was a public holiday, and he sat by the pool while I swam which was really cool!